In this eye-opening episode of Vital Signs, host Jen Gaudet sits down with Dr. Michael Schwartz, a naturopathic physician known for helping patients decode root causes instead of masking symptoms. Together, they tackle one of the most dismissed — yet most important — health alarms in modern life: fatigue.
If you’re waking up tired after a full night’s sleep, relying on caffeine to function, and still crashing by night, this conversation reframes exhaustion as a systems issue, not a willpower problem. Dr. Schwartz explains how chronic stress can tax the adrenal system and disrupt the body’s energy regulation, creating cycles of cravings, snacking, and blood-sugar crashes that leave people depleted.
In this episode of Vital Signs, host Jen Gaudet is joined by Brittany Anderson and Disha Solanki for a powerful conversation about financial health,...
Transform your life with mindset shifts, gratitude, and manifestation. Learn powerful strategies for success and health from Pappy Deo to align your goals and...
Learn how setting loving boundaries and seeking help improves senior wellbeing and caregiver health for sustainable, compassionate care. Support starts here.
