Vital Signs: Your Guide to Health & Wellness (Audio)

Join Jen Gaudet on Vital Signs, where top medical experts share insights on nutrition, fitness, mental health, and preventive care. Elevate your well-being with expert advice you can trust.

Latest Episodes

June 25, 2026 00:47:26
Vital Signs (aired 06-25-26): How to Prepare for Doctor Visits, Avoid Medication Mistakes & Use AI Safely for Better Health

Vital Signs (aired 06-25-26): How to Prepare for Doctor Visits, Avoid Medication Mistakes & Use AI Safely for Better Health

In this episode of Vital Signs, host Jen Gaudet sits down with healthcare advocate and clinical pharmacist Ross Phan, founder of Off Script Consults,...

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June 19, 2026 00:44:50
Vital Signs (Aired 06-18-26) The Hidden Healthcare Crisis: Why Patient Dignity Matters More Than We Thin

Vital Signs (Aired 06-18-26) The Hidden Healthcare Crisis: Why Patient Dignity Matters More Than We Thin

In this episode of Vital Signs, host Jen Gaudet sits down with Shawn Gibbs, CEO and co-founder of Give Gowns, to discuss an often-overlooked...

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June 11, 2026 00:48:39
Vital Signs (Aired 06-11-26) The Hidden Cost of Social Exhaustion: Autism, Neurodiversity, and the Science of Human Connection

Vital Signs (Aired 06-11-26) The Hidden Cost of Social Exhaustion: Autism, Neurodiversity, and the Science of Human Connection

Why do some people feel completely drained after a day of social interaction while others seem energized by it? In this eye-opening episode of...

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June 04, 2026 00:48:56
Vital Signs (Aired 06-04-26) Movement as Medicine for the Brain: Exercise, Memory & Neuroplasticity

Vital Signs (Aired 06-04-26) Movement as Medicine for the Brain: Exercise, Memory & Neuroplasticity

What if one of the most powerful ways to protect your brain isn’t found in a prescription bottle but in how you move, learn,...

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May 29, 2026 00:47:58
Vital Signs (Aired 05-28-26) Proactive Wellness: Listening to Your Body Before Burnout Becomes a Diagnosis

Vital Signs (Aired 05-28-26) Proactive Wellness: Listening to Your Body Before Burnout Becomes a Diagnosis

In this episode of Vital Signs, host Jen Gaudet sits down with Jordan Cobb, founder and CEO of Eye Vitamin, to explore the future...

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May 21, 2026 00:48:28
Vital Signs (Aired 05-21-26) Brain Health Before Memory Loss: Preventing Dementia and Supporting Families Through Alzheimer’s

Vital Signs (Aired 05-21-26) Brain Health Before Memory Loss: Preventing Dementia and Supporting Families Through Alzheimer’s

In this episode of Vital Signs, host Jen Gaudet welcomes Eric Collett, founder and CEO of A Mind for All Seasons, for an important...

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