Latest Episodes
Vital Signs (Aired 09-17-26) Play, Perform, Repeat: Building Health and Confidence
In Vital Signs, host Jen Gaudet examines two powerful drivers of long-term performance: finding movement you genuinely enjoy and developing the confidence to keep...
Vital Signs (Aired 08-06-26) Hidden Trauma: How Your Past Shapes Your Present
In this episode of Vital Signs, host Jen Gaudet sits down with Dr. Ricky Greenwald, founder of the Trauma Institute and Child Trauma Institute,...
Vital Signs (aired 06-25-26): How to Prepare for Doctor Visits, Avoid Medication Mistakes & Use AI Safely for Better Health
In this episode of Vital Signs, host Jen Gaudet sits down with healthcare advocate and clinical pharmacist Ross Phan, founder of Off Script Consults,...
Vital Signs (Aired 06-18-26) The Hidden Healthcare Crisis: Why Patient Dignity Matters More Than We Thin
In this episode of Vital Signs, host Jen Gaudet sits down with Shawn Gibbs, CEO and co-founder of Give Gowns, to discuss an often-overlooked...
Vital Signs (Aired 06-11-26) The Hidden Cost of Social Exhaustion: Autism, Neurodiversity, and the Science of Human Connection
Why do some people feel completely drained after a day of social interaction while others seem energized by it? In this eye-opening episode of...
Vital Signs (Aired 06-04-26) Movement as Medicine for the Brain: Exercise, Memory & Neuroplasticity
What if one of the most powerful ways to protect your brain isn’t found in a prescription bottle but in how you move, learn,...