Vital Signs (Aired 08-06-26) Hidden Trauma: How Your Past Shapes Your Present

August 06, 2026 00:47:24
Vital Signs (Aired 08-06-26) Hidden Trauma: How Your Past Shapes Your Present
Vital Signs: Your Guide to Health & Wellness (Audio)
Vital Signs (Aired 08-06-26) Hidden Trauma: How Your Past Shapes Your Present

Aug 06 2026 | 00:47:24

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Show Notes

In this episode of Vital Signs, host Jen Gaudet sits down with Dr. Ricky Greenwald, founder of the Trauma Institute and Child Trauma Institute, to explore how hidden trauma can shape our thoughts, emotions, relationships, and physical health long after difficult experiences have passed.

Dr. Greenwald explains that trauma isn't limited to major life events. Repeated emotional wounds, significant losses, and unresolved childhood experiences can create lasting patterns that influence how we respond to stress, conflict, parenting, and everyday challenges.

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