In Vital Signs, host Jen Gaudet examines two powerful drivers of long-term performance: finding movement you genuinely enjoy and developing the confidence to keep moving forward when challenges arise.
Scott Baxter, founder and CEO of PlayYourCourt, shares how recreational sports like tennis can make exercise more sustainable while supporting cardiovascular health, cognitive engagement, social connection, resilience, and healthy aging.
In this episode of Vital Signs, host Jen Gaudet sits down with Dr. Lynn Rapsilber, co-founder of the National Nurse Practitioner Entrepreneur Network, to...
Unlock financial freedom! Learn how to shift your money mindset, align wealth with purpose, and achieve holistic well-being. Expert insights on financial health, abundance...
In this episode of Vital Signs, host Jen Gaudet sits down with Jordan Cobb, founder and CEO of Eye Vitamin, to explore the future...
