In Vital Signs, host Jen Gaudet examines two powerful drivers of long-term performance: finding movement you genuinely enjoy and developing the confidence to keep moving forward when challenges arise.
Scott Baxter, founder and CEO of PlayYourCourt, shares how recreational sports like tennis can make exercise more sustainable while supporting cardiovascular health, cognitive engagement, social connection, resilience, and healthy aging.
Unlock brain power, protect your heart, and boost performance with Dr. Ryan Williamson’s expert tips for high achievers—no gym required.
Join the Houston-born movement placing roses on every veteran’s grave. Volunteer, donate, or sponsor to show support and remembrance.
Brad Domingo’s innovative splint design delivers speed, simplicity, and reliability for first responders and athletes.
