In Vital Signs, host Jen Gaudet examines two powerful drivers of long-term performance: finding movement you genuinely enjoy and developing the confidence to keep moving forward when challenges arise.
Scott Baxter, founder and CEO of PlayYourCourt, shares how recreational sports like tennis can make exercise more sustainable while supporting cardiovascular health, cognitive engagement, social connection, resilience, and healthy aging.
Discover how AI, VR, and longevity science are redefining senior care and shaping the future of healthy aging.
In this eye-opening episode of Vital Signs, host Jen Gaudet sits down with Cristy Plain, Executive Vice President of Sleep Solutions at Dedicated Sleep,...
Discover how non-invasive aesthetics, longevity, and patient-centered care are reshaping beauty and health with Dr. Nicholas Nikolov on Vital Signs.
