Vital Signs: Your Guide to Health & Wellness (Audio)

Join Jen Gaudet on Vital Signs, where top medical experts share insights on nutrition, fitness, mental health, and preventive care. Elevate your well-being with expert advice you can trust.

Latest Episodes

July 31, 2025 00:49:27
Vital Signs  (Aired 07-31-25) Rewriting the Future of Health: Genetics, Implants and Longevity Tech

Vital Signs (Aired 07-31-25) Rewriting the Future of Health: Genetics, Implants and Longevity Tech

From heart-screening pillows to 3D-printed organs and anti-aging breakthroughs—discover how today’s tech is helping us live longer, prevent disease, and take control of our...

Listen

June 20, 2025 00:47:50
Vital Signs (Aired 06-20-25) From Rock Bottom to Resilience: Deborah Crystal’s Journey to Healing and Empowerment

Vital Signs (Aired 06-20-25) From Rock Bottom to Resilience: Deborah Crystal’s Journey to Healing and Empowerment

Deborah Crystal overcame addiction and now helps women prioritize health and self-care for lasting wellbeing and empowerment.

Listen

June 05, 2025 00:46:55
Vital Signs(Aired 06-05-2025) Heart, Brain and Peak Performance: Smart Health Moves

Vital Signs(Aired 06-05-2025) Heart, Brain and Peak Performance: Smart Health Moves

Unlock brain power, protect your heart, and boost performance with Dr. Ryan Williamson’s expert tips for high achievers—no gym required.

Listen

May 29, 2025 00:46:48
Episode Cover

Vital Signs(Aired 05-29-2025) Prevent Caregiver Burnout and Combat Senior Loneliness

Learn how setting loving boundaries and seeking help improves senior wellbeing and caregiver health for sustainable, compassionate care. Support starts here.

Listen

May 15, 2025 00:48:20
Vital Signs(Aired 05-15-2025 )  The Silent Killer: What You Must Know About High Blood Pressure

Vital Signs(Aired 05-15-2025 ) The Silent Killer: What You Must Know About High Blood Pressure

Discover why high blood pressure is a “silent killer,” its risks, warning signs, and natural ways to protect your heart health with expert advice...

Listen

May 08, 2025 00:47:35
Episode Cover

Vital Signs(Aired 05-08-2025 ) Unlock Your Health and Prosperity: Mindset Shifts for Success

Transform your life with mindset shifts, gratitude, and manifestation. Learn powerful strategies for success and health from Pappy Deo to align your goals and...

Listen
Next