Latest Episodes
Vital Signs(Aired 06-05-2025) Heart, Brain and Peak Performance: Smart Health Moves
Unlock brain power, protect your heart, and boost performance with Dr. Ryan Williamson’s expert tips for high achievers—no gym required.
Vital Signs(Aired 05-29-2025) Prevent Caregiver Burnout and Combat Senior Loneliness
Learn how setting loving boundaries and seeking help improves senior wellbeing and caregiver health for sustainable, compassionate care. Support starts here.
Vital Signs(Aired 05-15-2025 ) The Silent Killer: What You Must Know About High Blood Pressure
Discover why high blood pressure is a “silent killer,” its risks, warning signs, and natural ways to protect your heart health with expert advice...
Vital Signs(Aired 05-08-2025 ) Unlock Your Health and Prosperity: Mindset Shifts for Success
Transform your life with mindset shifts, gratitude, and manifestation. Learn powerful strategies for success and health from Pappy Deo to align your goals and...
Vital Signs(Aired 05-01-2025 ) From Chaos to Clarity: How Micro Moments of Rest Unlock Resilience
Learn how tiny rest habits like mindful breaks can realign your life—boosting energy, resilience, and joy for moms, entrepreneurs, and anyone feeling off-track.
Vital Signs(Aired 04-03-2025 ) Honor with Action: A Rose for Every Veteran’s Grave
Join the Houston-born movement placing roses on every veteran’s grave. Volunteer, donate, or sponsor to show support and remembrance.