Vital Signs: Your Guide to Health & Wellness (Audio)

Join Jen Gaudet on Vital Signs, where top medical experts share insights on nutrition, fitness, mental health, and preventive care. Elevate your well-being with expert advice you can trust.

Latest Episodes

May 15, 2025 00:48:20
Vital Signs(Aired 05-15-2025 )  The Silent Killer: What You Must Know About High Blood Pressure

Vital Signs(Aired 05-15-2025 ) The Silent Killer: What You Must Know About High Blood Pressure

Discover why high blood pressure is a “silent killer,” its risks, warning signs, and natural ways to protect your heart health with expert advice...

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May 08, 2025 00:47:35
Vital Signs(Aired 05-08-2025 ) Unlock Your Health and Prosperity: Mindset Shifts for Success

Vital Signs(Aired 05-08-2025 ) Unlock Your Health and Prosperity: Mindset Shifts for Success

Transform your life with mindset shifts, gratitude, and manifestation. Learn powerful strategies for success and health from Pappy Deo to align your goals and...

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May 01, 2025 00:47:40
Vital Signs(Aired 05-01-2025 ) From Chaos to Clarity: How Micro Moments of Rest Unlock Resilience

Vital Signs(Aired 05-01-2025 ) From Chaos to Clarity: How Micro Moments of Rest Unlock Resilience

Learn how tiny rest habits like mindful breaks can realign your life—boosting energy, resilience, and joy for moms, entrepreneurs, and anyone feeling off-track.

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April 03, 2025 00:47:59
Vital Signs(Aired 04-03-2025 )  Honor with Action: A Rose for Every Veteran’s Grave

Vital Signs(Aired 04-03-2025 ) Honor with Action: A Rose for Every Veteran’s Grave

Join the Houston-born movement placing roses on every veteran’s grave. Volunteer, donate, or sponsor to show support and remembrance.

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March 28, 2025 00:50:10
Vital Signs(Aired 03-27-2025)  Heart Health and Financial Freedom: Reduce Stress

Vital Signs(Aired 03-27-2025) Heart Health and Financial Freedom: Reduce Stress

Discover how stress impacts heart health and financial well-being. Learn expert tips to prevent disease and eliminate medical debt. Take control of your future...

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February 21, 2025 00:45:55
Vital Signs (Aired 02-20-2025) The Power of Giving: Transform Your Life and Others

Vital Signs (Aired 02-20-2025) The Power of Giving: Transform Your Life and Others

Discover how financial literacy, social impact, and mentorship create lasting change—while transforming your own life. Take action today!

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